7 Secrets to High Energy Levels for Seniors
One of the worst side effects of aging is the loss of vibrant and explosive energy. So it pretty envies to see the youth enjoy such energy levels. But did you know that although seniors can’t keep up with their grandchildren’s energy levels, they can increase theirs? Today, we’ll share with you seven secrets to […]
How Much Sunshine Do Seniors Need
It is something we all learn from the earliest days of school. We need sunshine to live a healthy and radiant life. What’s not taught (or we don’t just remember it), though, is how much sunlight we need. There’s no one correct answer to this. Our bodies change as we grow older. Therefore, our needs […]
5 Safe Activities for Seniors Living with Parkinson’s
Living with physical limitations is CHALLENGING. It is doubly true if you weren’t born with those same limitations. There is perhaps no disease that physically limits humans more than Parkinson’s disease. It damages the nerves responsible for movement, thereby negatively affecting mobility. When our seniors develop this disease, what activities can they still do safely? […]
As a Senior, What Hobbies Can I Pursue?
Growing old, it is easy to feel down and discouraged. Your mind and body can’t confidently do what they used to accomplish without breaking a sweat. You become slower, weaker, your eyesight blurrier, your mind not as sharp – the physical and mental limitations are just overwhelming. But here at Infinite Love Homecare, we firmly […]
5 Easy Ways Seniors Improve Sleep Quality
It’s 2 in the morning. It’s waaaayyyy past your bedtime. You’re trying to take even just a nap. But the nap isn’t trying to take you. As a senior, you desperately need your rest. But you’re not just falling asleep. Here are simple and easy steps that will help seniors improve sleep quality in their […]
Book Recommendations for Senior Bookworms
Growing old is filled with challenges and limitations, especially on the physical aspect of life. However, aging should not wholly affect the quality of life. There are ways not just to fight off the bleak affairs of aging but to rise above them. One effective way to increase the quality of life in old age […]
Spring Health Tips for Seniors
Spring is just around the corner. According to Almanac.com, the spring equinox (first day of spring) occurred on March 20 this year. By now, you must be ready for this season. What spring health tips should you follow to make the most out of the season? Spring is the liveliest of all seasons – quite […]
Why Strive to Age in Place
A lot of uncontrollable factors present themselves to us when we grow old. Our bodies become less efficient. Our minds tend to become less sharp. We can’t do the same things we used to enjoy. But one thing we can control is the environment in which we age. Aging in place has a lot of […]
How Seniors Feel About Aging
Depending on how old you are, aging presents some surprises. There are physical, mental, and even emotional changes. For seniors, these challenges may be a lot harder than any other age group face. Here are the challenges seniors face as they age. Challenges Brought by Old Age There are a lot of physical challenges […]
Activities for the Young and Old – Have Fun Together
People in different age groups have varying interests. Although there are a few people within one age group interested in things people from a diverse age group are generally interested in, many of us tend to follow certain stereotypes for our age group. For example, teenagers tend to like technology-based recreational activities. Although some would […]